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How Do We Grow in Intimacy?

07.02.2019 by Tracy Stella //

Welcome to FACETS of Faith, sweet friends!  Whether you are a new friend, or someone who has been with us on this journey for quite some time, I (Tracy) pray God meets you right where you are. It’s not by mistake God has brought you to these pages. I pray you feel God’s loving, warm embrace upon you as your eyes and heart absorb what He has for you.

Depending on your perspective, this topic might stir a host of emotion. You could be enthusiastic about the idea of intimacy.

If you’ve had tragedy in this area, you could be terrified at the mere mention of the word.  Please don’t check out if that’s you.  Hang in there. Let’s see what healing and restoration God desires to bring to your life. You are BRAVE, sweet one!

Perhaps you’re somewhere in the middle, a little indifferent to the thought of intimacy.  Maybe you’re unaware there’s a snag in beliefs you have long held as truth.  Maybe what you’ve believed for a lifetime isn’t what you once thought when you turn beliefs over and see what lies beneath.

How do we grow in intimacy? (Tracy Stella)Intimacy can be beautiful. Pure, sweet, love extended to our marital partner. The counterfeit, worldly version can leave us wanting more. Because there is more when we’re rooted and grounded in Christ’s love.

Truth be told, as we tossed out the idea of writing on this topic, some of the FACETS team was more than a little apprehensive. So, if that’s how you are feeling, know that you are not alone.  There’s comfort in that thought, right?

For me personally, I embrace the idea of intimacy when it means intellectual connection, when it means experience of fun things together, but sexual intimacy stirs up a whole pot of feelings that, in some regard, my initial internal response is to run.

Life experience used to tell me men wanted one thing and my job was to give it to them.  I deeply desired someone to love me, but struggled with the idea I was even worthy of love.  The more years under my belt, the more deeply engrained those lies became. I grew to believe I was only as valuable as how I made the other person feel.   And because I allowed my misguided attempts at love to guide my decisions, sadly, it was a self-fulfilling prophesy.  Very often I attracted the wrong type of man, the one who only wanted to use me for what I could give him and then move on.

Not everyone in my life fell into that category, but many did.

This internal belief only served to create a deeper root of insecurity. I put a lot of pressure on myself to look a certain way, to do certain things – performance more than genuine, intimate connection.

If someone could have looked inside my heart, they would have seen a grieving young girl that grew into a grieving, love-starved woman.  As years progressed, I became more and more broken.  I became what I thought I was worth.

If we don’t value ourselves. No one else will either.

I also possessed a lot of self-sabotaging behaviors.  It all came down to me feeling not good enough, so I’d engage in behaviors that were sure to prove my theory true.

At some point anger set in as well.  I was mad about how I’d been treated, about the things certain people said or did. There were deep scars that served to scream at me. Unworthy! Unlovable! Not enough!

I was raped at a party and disassociated from the memory for a long time, even though I had attempted suicide because of that incident.  There’s a cumulative effect of life’s trials. All the layers of mine had added up to despair.  I was in a relationship with a “good guy”, but after the rape incident, my body and my mind couldn’t carry the weight of it all.

I sabotaged the relationship, because of the depths of depression I was sinking in.  It was suffocating, and I wouldn’t have been able to even tell you why.  Only my journals revealed the truth. Years later, when I read the words I’d written long before my eyes could handle reading them, I sighed a sigh of relief. Somehow, things began to make sense.  Not crazy. Deeply wounded and in need of God’s loving, healing hands that never hurt. His embrace always sweet. Pure. Innocent. Love.  Good intentions from the day He created you and me in our mother’s wombs.

Another journal from 3rd grade revealed inappropriate adult attention from a neighbor.  I wasn’t sure if my mind was making it up and reading too much into the words I saw in my “little girl” journal. I was able to verify through someone else who also spent a lot of time with this individual that he had done inappropriate things to us both.  As sad as that made me feel for the little girl who used to be me, I was grateful for the puzzle piece to my story.

When we’re ready for the details, they can bring clarity and relief.  These insights can’t be rushed or provoked. I believe it’s all in God’s good timing. He shows up as truth mixed with love when we have the capacity to see it, to process it without being undone because of it.

As part of my story, I had an abortion. The unknown trauma that decision caused me came to light a number of years ago (and decades after my decision) when God brought me through a healing journey. I received His forgiveness and was given the opportunity to grieve the loss of my child. I’m glad eternity is long. Time will give us the chance to get to know one another while worshipping Jesus together.

God is merciful to forgive repentant hearts from things we may think are beyond His reach.  Even more beautiful? His grace takes our worst sin and works it together for our good.  Sharing about my bad decision has helped others to make a good one. Each child’s life saved because sharing of story is a picture of God’s grace. It’s LAVISH, my friends!

Sex used to be my misguided attempt to give and receive love. I really had no concept of what genuine, sacrificial, Christ-shaped love looked like. I thought if I used my body to appeal to men they would love me.  Instead, I was so often left feeling unloved and rejected (even if the relationship were longer). I came to believe my worth and value to a man was calculated by how I made him feel.

This and probably a scroll’s worth of sin I brought into my marriage.

My life has shaped me, but it doesn’t define me.  Christ does!  For you too. Nothing you have done, nothing that has been done to you, is beyond His redemption.

His blood covers my sin and shame. In fact, He blows those things to smithereens. It’s one of the reasons I’m genuinely grateful to God for what He has done in my life.  His grace is the only reason I can write about my past without feeling condemned by it.

Be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.─Ephesians 4:32

I have been forgiven much. I had to forgive much. God’s grace helped (and helps) me to not only extend forgiveness but receive it as well.  When you have spent a large chunk of your life feeling unworthy, Christ’s grace makes sure you believe you are.  Worthy of forgiveness. Worthy of love. Worthy of His time and undivided attention. Worthy of so much more than what we think or imagine.

He wants us to run to Him with our wounds, to rest secure in His arms.  He is Counselor. He is Physician. He is Friend.  He is our Husband. As children of God, we are His bride.

When you have a past as bumpy as the road I’ve travelled, the only way to feel worthy of the beauty and grace that is God and all He has for us is by losing ourselves in His immense love.  If you’ve never experienced the love of God, I pray you are open enough to the idea of Him to receive it. He is Beautiful. Pure. True. Untainted.

He gives us power and strength to peer into our past for the purpose of a bright, beautiful, and hopeful future.

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”─Jeremiah 29:11 NIV

Even if you don’t believe you are worthy, even if you don’t believe those words could be true for you, if you have only a morsel of hope and belief they are true for you, that is enough. I pray God grows your belief into the fullness of reality that you are worthy. Valuable. Priceless and treasured.

I know this is possible, because He took this once broken woman and gave me a hope for my future. My life is good, pure, sweet and true, because I’m following the One who is Good, Pure, Sweet and True.  He brings peace, and love, healing, and redemption.

He makes all things beautiful in their time.

He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.─Ecclesiastes 3:11 NIV

Friends, we can’t fathom the goodness God desires to give us here on earth and for all eternity.

He does give us glimpses.

God gave me a new vision of love and marriage when He brought Sam into my life.  From my past and the way I used to create favor with men, God didn’t allow me to use those tactics.  He wanted Sam and I to do things differently. I’m so grateful for that!

Because Sam and I weren’t relying on physical intimacy, we created genuine intimacy. I do believe other than God, he knows me best. He knows me better than anyone else ever has.  And sometimes he even knows me better than I know myself.

Because we didn’t rely on physical intimacy, I had no choice but to use new tools (mostly a dependency on God to help me walk out a Christian relationship). I prayed God would help me. And He did. And He does.

When there have been challenges Sam and I have had to navigate, as are inevitable in life, we have a strong foundation. Our relationship is built on Christ, the solid rock on which we stand. From that vantage point, His loving hand strengthens and encourages us to continue forward in this loving one another well thing. Really. Truly. Deeply. Flawed and imperfect, but genuine and real. My mask is off. I’m me and I hope he always feels he can be Sam.  In the world we might not always be able to wear our heart on our sleeve, but I hope with one another we always will.

Merriam Webster’s definition of intimacy says intimacy is:

  1. marked by a warm friendship developing through long association
  2. suggesting informal warmth or privacy
  3. engaged in, involving, or marked by sex or sexual relations

In aggregate, these make for a brilliant, wonderful marriage. We need friendship first through long association. Friendship isn’t confused by physicality and endorphins.  Friendship says, “I see you for who you really are. I like you. I like spending time with you. It could be anything, really, as long as we are together.”

Genuine intimacy also requires warmth and privacy. In a marital bond with Christ leading and guiding, there is a genuine caring and concern. Because Christ lives in us, we possess His nature. He is love. He is trustworthy. He is safe. As husbands and wives, we need to be that for one another.  If there has been a breach in trust for any reason, seek to make restoration. Seek forgiveness or seek God to give it to your spouse. It’s not easy. But it’s possible.  Trust is built over time, through long association. Little by little, brick by brick, the house Love builds can withstand life’s storms.

While God calls me to share openly and vulnerably sometimes (to help others and to bring deeper healing to me), Sam is most often made aware of my heart long, long before I write or speak about a topic. Sam is kind. He is tender. He holds my hurts and heart gently. Over the course of our long association I have learned I can trust him. At first it felt monumental to share pieces of me and my story, like cliff diving into an unknown sea. Now it feels safe to share with Sam.  I can be in my jammies armed with a box of Kleenex, looking a hot mess and know that his heart is for me.

Honestly, the physical nature of our relationship is hardest for me. There’s much hurt and brokenness there on my part, distortion of what is pure, lovely, and true.

God created sex. Satan tainted it.  God has grown me to look at sex more through His eyes. At first it was a lot of the “thou shalt nots” being given─not from a distant, dictating God. Guidance given from a loving Father who only wants what’s best for me.

If you don’t know Him or just need reminding,

God wants what’s best for you!

For awhile, I had a hard time distancing myself from memories I didn’t want to linger.  I didn’t want reminders of those experiences determined to try to define me.  The enemy loved to torment me with those thoughts and doubts. But God brought deliverance and freedom. Years in God’s Word.  Years in the school of the Holy Spirit, being comforted by Him and reassured there is no condemnation for those in Christ Jesus. Receiving His love and healing. Helping others. These all served to set me free.

Christ gave me freedom. And when I need reminding, He gives me freedom. Sometimes he brings me to new depths of freedom, each time less to hinder me.  Growth in the soil of God’s goodness.

God helps me to experience sex as intimacy, not as an act.  Acting I was good at. Intimacy I’m growing to become good at. It doesn’t happen over night, it happens in increments.  Imagine a bucket on the beach. Little by little you fill it with sand. Eventually it is full. Eventually it overflows. Intimacy is like that.

If you have a story like mine, intimacy isn’t easy.   But it if you have a story like mine and God is in the equation, intimacy is possible.

Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”─Matthew 19:26 NIV

Jesus looks at you.

Jesus looks at you and says, “With man this is impossible, but with God all things are possible.”

Lord, help each person whose eyes read this to fear not, to know that You are with them. Help them to be not dismayed. Help them to know You. Strengthen each one. Help them and uphold them with Your righteous right hand.  In Jesus’ name, amen!

“Fear not, for I am with you;

Be not dismayed, for I am your God.

I will strengthen you,

Yes, I will help you,

I will uphold you with My righteous right hand.”

─Isaiah 41:10 NKJV

Join the conversation here or on our Facebook page.

Signature Image: Tracy Stella

 

Categories // Blooming in Marriage, Forgiveness, Freedom, Friendship, How to Love When It's Hard, Tracy Stella's Perspective Tags // abortion, beauty, Depression, Ecclesiastes 3:11, Ephesians 4:32, forgiveness, Freedom, Friendship, Grace, healing, hope, Intimacy, Isaiah 41:10, Jeremiah 29:11, Love, marriage, Matthew 19:26, Mercy, Purity, Rape, Redemption, Revelation, Safe, Safety, Sexual Trauma, sin, Suicide, Trust, Worth, Worthy

How Has God Changed Your Perspective About An Issue?

07.05.2016 by Tracy Stella //

As glorious as the sun is, its rays burn if we don’t find shade’s safe solace. We need protection from what could cause harm. As long as we take precaution, the sun is beautiful, inviting even. When we choose to go unprotected into summer’s sun without calculating the cost, the rays scorch as they move from warm to sizzle.

Something beautiful in design turns out to be quite painful to the touch. Our skin in need of healing, because we exposed ourselves to too much of summer’s tantalizing allure. We didn’t count the cost, and the decision to play in the sun made us uncomfortable in our own skin.

I (Tracy) have gotten too much exposure to sun. I’ve also gotten too much exposure to sin. Sinful decisions have scorched my skin making it painful to touch. Only when God’s soothing balm of love and forgiveness covered my former shame-scorched surfaces, did I see my need for God or His healing hand. Once I felt His soothing touch, my pain began to subside. As pain receded like an ocean tide, I began to walk in my purpose.

I didn’t always seek the safety of God’s shade. Now, I know the shadow of His wing is the safest place to hide as He covers me in His love, forgiveness, protection, and healing while leading and guiding my life.

In some ways I think, “Oh what I wouldn’t give to go back and do things differently.” How would my life have looked if I had known Jesus and my need for Him all along? What if I always had known how much He loved me?

But then I wouldn’t be me. I wouldn’t have learned the hard lessons I must have needed to know. Maybe my sin was the only way I could see how good and merciful God is to us—to me. I don’t know. I do know He’s helped me climb many mountains.

Perspective_Issue TracyHealing can feel arduous, but the outcome is worth all the effort we must put in to fight for it. I’m sitting on the other side of some mountain climbs thanking God and thinking, “I am so grateful You had me start in the valley as You helped me to rise higher. Higher into my healing. Ultimately, higher into my calling.”

Your righteousness is like the highest mountains, your justice like the great deep. You, LORD, preserve both people and animals. How priceless is your unfailing love, O God! People take refuge in the shadow of your wings. They feast on the abundance of your house; you give them drink from your river of delights.—Psalm 36:6-8 NIV

As I have grown to understand my need for God’s love and forgiveness, He has helped shift my perspective on many things. He has helped me (and He keeps helping me) not to become scorched by my own sin.

One place He has shown me a different perspective is in the area of intimacy.

Before I knew the truth of God’s abundant love for me, I was needy in the area of love. I’d search for it however I could get it. Sex too soon and outside of God’s design was only one way I tried to fill the void. There was also striving, performance at all costs, people pleasing, and a whole host of other ways I tried to get people to love me.

Looking for love, operating out of need, is a very dangerous endeavor. We fall victim to Satan’s lies that the allure of sin will somehow help us feel better. We are also easy targets for people who are broken and in their own sin.

God first showed me what an intimate relationship with Him looks like. He met me where I was and held me close. He rooted me in His love, taught me through His Word, and helped me see who I am and how He created me to be.

Prayer became a sweet time to pour my heart out to God as I grew to know He leans in to hear what I have to say. He also taught me how to hear His voice, my listening crucial to fulfill His divine purpose for my life.

Awareness of how deeply known and loved I am by God changed me forever.

Using God’s model of intimacy, He has shown me how to bring genuine intimacy into my marriage. The more I learn and understand of God’s design for intimacy in general, including sexual intimacy, the more I see how duped I was over my lifetime—especially in this area.

God has shown me, and continues to show me, what it looks like to let someone in—really in—to a place and space where I am truly known. It’s vulnerable and real, and that’s what makes intimacy so valuable. I’m loved for who I am, not for what my sexuality has to offer. That’s powerful!

Sex is beautiful. It’s absolutely breathtaking when it’s in the context of a safe marital relationship.

Outside of that context I had no business engaging in those activities. It’s not because God is some sort of prude He asks us to wait. It’s because God desires to protect us. He wants husband and wife to become one. God doesn’t want us letting just anyone into that sacred space. He knows the scars that will be prevented if we take precaution and calculate the cost of giving the most precious parts of ourselves to the wrong person, or even too early to the right person.

I think about all the risk I exposed myself to. I think about the fear and anxiety I had to endure, because I ventured into “off limits” territory. I think about the cost of my sin. It had great expense for me, and for others.

One very costly area I encountered as a result of my sin also became one of the biggest perspective shifts God brought.

I paid the high price of getting pregnant outside of marriage—twice. I remember being very embarrassed that I got pregnant a second time. My pride could not handle having another child without being married.

While I didn’t necessarily believe in abortion, I believed in a woman’s choice. My pride screamed it was my decision. While I chose to keep my first child, I did not choose to keep my second. My sin was multiplied, because I fell to my own fleshly desires and I believed the lies of the enemy. It wasn’t just pride. I was also afraid. I already felt “not good enough” as a mom. There was a laundry list of reasons why I thought this decision was good.

That was only on the surface. I believe deep down I knew it wasn’t right. I even tried to “punish” myself afterward by not taking any of the medications to stop the bleeding or alleviate the pain.

Decades later God showed me a different perspective about abortion. It’s not a choice. It is sin.

I was reading the Ten Commandments. As I read the “thou shalt not’s”, I remember saying in jest, “Well, at least I didn’t commit murder.”

God asked a question in one of His most effective ways, since of course He already knew the answer. “Really?”

He asked the question, and then He waited.

I was very confused at first. God brought clarity. As I dialogued with Him quietly in my head, it was then He told me my choice to have an abortion was murder.

God was gentle and merciful with me, but I will never forget that day. He comforted me, sitting down in the dust of my sin as He soothed my pain from that choice.

When the reality of my decision sunk in, I sobbed. In God’s perfect timing He revealed the truth to me in love, and it was like a flood of remorse broke free. I went from joking around with God to a place of absolute repentance. God communicated in a way that convicted me without making me feel condemned; the beautiful balance only He can pull off. He needed me to walk in truth, because that’s where freedom waits.

God couldn’t heal what was left in hiding. Oh, and did I need healing! I just had never realized it.

It’s another of those big perspective shifts God brought. I needed healing from my decision to have an abortion. In God’s mercy, He brought it. I had been hiding for years from my decision, but that didn’t mean its effects hadn’t hindered me most of my adult life. It had.

Healing was hard, but the soothing aloe of Abba Father helped me through it. He allowed me to see how that decision shaped so many others. How I had bought into lie upon lie about myself. I had been buried in shame. That’s why I kept the decision so well hidden. I remember feeling unworthy of God’s goodness or His forgiveness, but I also grew to know how imperative they both were (and are) to walk in freedom from the sin that once hindered.

God in His infinite mercy gave me my child’s name, Asher. God told me Asher is happy with Him, seated at Christ’s banquet table. What more can a mama want than to know her child is safely seated with God, happy? I don’t know how all that happens, but my faith says it can. It’s one of the hopes I cling to: I will one day meet Asher and get to spend all of eternity with him. I have no right to that privilege, but that is what makes God’s mercy so powerful. We don’t deserve it, but He blesses us with mercy in spite of who we once were.

There’s a lot God can do with a repentant heart.

My decision is now part of my calling. God has placed women in my path faced with making a similar choice. I can’t make her decision for her, but I can share how that decision shaped my life. I can share how much it hurt me, and others. I can share what God shared with me in a way others wouldn’t be able to. God doesn’t let me stray too far from the emotion when I share my story. I don’t walk around “feeling it” all the time, but when I’m engaged in an important, life-saving conversation, God keeps me connected to it all. It’s important for authenticity. I have to go back and visit those feelings. It’s important, because a child’s life might be saved. That possibility is worth remaining connected to things that are hard.

The outcome is solely up to God; He only asks me to be obedient when opportunities to talk present themselves.

Besides my gratitude to God, there’s a powerful reason I want to keep myself emotionally open to engage with others about my biggest mistake. It motivates me to know my son Asher’s life mattered and still does. God brings me conversations with expectant mothers. Any child’s life saved because of a sharing of my story is part of Asher’s legacy. It’s his story too. It’s Asher’s legacy of love as I silently say, “This is for you sweet son.”

It’s also God’s way of bringing beauty from ashes. God redeems what we feel is far beyond His reach and He shows us how He works all things together for our good, even the choices we wish we would have never made. Nothing is beyond His reach. Nothing.

For this reason I kneel before the Father, from whom every family in heaven and on earth derives its name. I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lords holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.—Ephesians 3:14-21 NIV

Has God ever radically transformed your opinion about an issue? What or who did He use to shape your perspective? Join the conversation here or on our Facebook page.

Signature Block - TracyNeed help with post-abortion healing?

If you think you need help healing from a decision to abort your child, consider participation in Surrendering the Secret Bible study.  God used the teaching to heal my heart, and I highly recommend it.

Also know that you are forgiven. Scripture even goes as far as to say that if we claim to be without sin, the truth isn’t in us. He forgives us when we turn from sin to follow Him. (See 1 John 1:8-9) The truth is what sets us free. (See John 8:32)

If I could reach through this screen, I’d surely be giving you a hug right now. I’d tell you it will be okay. Trust God. Lean into Him and let Him heal your heart. Let Him love every part of you back to life. Healing, wholeness, and freedom from shame are all possible. I pray you feel God’s hand leading and guiding you every step of the way. In Jesus’ name, amen!

Categories // Life, Perspective, Tracy Stella's Perspective Tags // abortion, Asher, Calling, Ephesians 3:14-21, forgiveness, Freedom, healing, Intimacy, Legacy, Love, Mercy, murder, Perspective, Purity, Repentance, sin, Surrendering the Secret, truth

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